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I am a wife, mother, youthful grandmother and former WW coach

who successfully transitioned to a ketogenic lifestyle, lost weight, has kept it off and unexpectedly had relief from chronic pain.

I can help you design a program to lead you to better health and sustainable weight loss


Being successful on any diet program only to gain the weight back is frustrating and very unhealthy. Do you want to put an end that Yo-Yo cycle for good and adapt a sustainable lifestyle that will allow your body to heal and lose weight in the process?

A ketogenic lifestyle is not for the weak of heart. My system allows for a transition that works and you will see results by following simple action steps designed for your lifestyle. The benefits you can reap from a Ketogenic Diet are truly beyond phenomenal. Weight loss, is just a great bonus. Having a support system and a knowledgeable coach can make a different between success and failure. Let me guide you through the process.

I have successfully lead my clients to amazing and sustainable weight loss and if you are willing to give up what brought you to your current circumstance, then I know I can help.


Why I went Keto as a Weight Watcher Coach

As a diligent tracker and one who logged every piece of morsel that went into my mouth, I lost 9 pounds in 9 months on WW Smart Points Program.

But the pain associated with autoimmune issues resulting from chronic inflammation were still very present and impacted my daily living. Then I received disturbing lab results that required prescription medications and I decided to take matters in my own hands.

I researched and reached out to a friend who guided me to the ketogenic - Low Carb style of eating. In less than 3 months I lost 25 pounds and I have successfully kept them off for over a year.

I no longer need medications of any kind and I feel better now in my 60’s than I did in my 40’s!

Let's get you "KETO-FIXED" and feeling better and younger than you ever felt possible!

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